For children and youth, physical activity is especially important. Sport promotes the development of healthy bones as well as effective lung and heart functions. Sport is also said to have potential therapeutic benefits in treating some psychological disorders such as depression and offers opportunities for inclusion, violence prevention and conflict resolution.
However, the environment in which children grow up in may impact their access to sport opportunities.read more
Volunteering is often a way for volunteers to contribute towards alleviating social injustices like poverty, or the lack of fundamental services such as health or education in third world countries. But do volunteer programmes actually help the people and communities they work with?
According to the 2018 Brookings Institution Africa Growth Initiative Report on Africa’s tourism potential, a significant portion of the tourists coming to the continent do so for cultural, volunteer-driven experiences.read more
Ecotourism is not a new concept but it is gaining momentum as tourists and volunteers worldover see the potential damage mass tourism has on not only natural area but the local communities within those areas.
How can ecotourism be beneficial to environmental conservation and local communities as well as being respectful of local cultures? It is a lot about education focusing on long-term sustainable development goals rather than quick short-term profits that are potentially damaging.read more
For those who can't or don't want to escape the city but still love gardening and farming an allotment garden might be the solution. It is a plot of land, subdivided into several land parcels that are then assigned to individuals or families and thereafter made available for individual, non-commercial gardening or growing food plants.
Growing hand in hand with allotments is green therapy and green prescribing - both of which use gardening, gardens and parks to help with health issues such as depression and other problems.read more
Farming is no longer seen as a poor person's lot; on the contrary, it is a booming enterprise, something young people are increasingly turning to. They are prepared to give up promising careers and jobs in the city and turn to farming.
Interestingly, many are very successful in doing so because in farming this young generation has found its purpose - by further develpoing Southern Africa's agriculture they are encouraging economic growth and stability and moulding their own communities and local economies.read more
Have you heard of the word "braai"? It means "to grill" in Afrikaans and is used instead of the word "barbecue" in South Africa. If you are considering travelling to this stunning country, "braai" is a crucial word to know and you should definitely participate in a braai!
On September 24th, South Africa does not only celebrate Heritage Day to honour the diverse cultures and traditions of the country, but it also celebrates South Africa's culinary tradition with National Braai Day.read more
Urban Parks are just one of the ways of bringing green spaces into big cities. Cape Town has to offer by far more than one of these wonderful green spots within the hustle and bustle of its city life.read more
Youngsters from all over the wolrd are finding ways of tackling some of our pollution and sustainability problems across this planet. Various women of South Africa are involved in this process, however, pollution and sustainability are not the only areas where South African students are making waves. They are also making headlines in the fields of science, mathematics, engineering and innovative design.read more
The country has a number of famous women in its history from anti-Apartheid activities to movie stars and athletes. There are the well-known names such as Albertina Sisulu, Lillian NgoyiI and Ruth First who fought against the Apartheid regime, but there are also post-Apartheid women who worked, and continue to work, towards a democratic and fair South Africa.read more
August has been declared Women’s Month by the South African governments and has the aim to highlight the plights and triumphs of women in the country. National Women's Day is always celebrated on the 9th of August but this year also marks two additional celebrations - 25 years of democratic freedom in South Africa and the 65th anniversary of the Founding Conference of the Federation of South African Women.read more
The world’s reliance on plastic has reached a point where it is no longer a question as to whether there should be alternatives. Not all alternatives need to be great innovations. Using what’s readily available is also a viable option. One thing is certain, we all need to start contributing and using plastic alternatives!read more
Afforestation and reforestation are similar in that they both involve planting trees. However, reforestation is planting new trees to expand an existing forest while afforestation is focused in creating a ‘new’ forest.read more
The initiative "Plastic Free July" is recognised world wide and gains momentum with more and more people taking on the challenge every year. It’s one of the world’s most popular movements with more than 120 million participants from 177 countries last in 2018.read more
South Africa is a country of stark differences and a turmoiled past. We have grown to take pride in the steps we have taken as a country to learn from past mistakes and difficult circumstances.read more
A number of recent articles have celebrated the return of wildlife to their natural environment - the return of baby flamingos in Kimberley, loggerhead turtles swam free with help from the Two Oceans Aquarium in Cape Town and the release of a rescued pangolin in Zululand after its recovery at the Johannesburg Wildlife Veterinary Hospital.read more
What can you expect when volunteering in South Africa, and with Good Hope Volunteers?read more
Poaching has always been a very contentious issue around the word. Culturally the effects and reasons for poaching divide the world. Rhinos are of course by far the most vulnerable species to poaching, and this cruel and devastating crime have pushed both Black and White African Rhino’s to extinction.read more
Simply put, a sponge city “is a city that is designed to passively absorb, clean and use rainfall in an ecologically friendly way that reduces dangerous and polluted runoff”.read more
Good Hope Volunteers is proud to announce our newest partnership with the Year Out Group. Year Out Group (YOG) is an association of approved gap year providing organisations around the world. YOG provides young travelers with well researched, well-structured and well-advised project options and advice on what to do, where to go and who to work through.read more
Beaches with Blue Flag status are those that have met the strict criteria set by the FEE (Foundation for Environmental Education), an international non-government, non-profit organisation started in France in 1985. Blue Flag status is awarded for environmental awareness, safety, educational programmes, and accessibility of a country’s beaches.read more
Animal welfare and animal rights organisations are often confused as they both focus on protecting animals and have little differences in how they operate. The SPCA (Society for the Prevention of Cruelty to Animals) is an animal welfare organisation. This means they are against cruelty to animals and promote the care of animals through education. They are interested in the well-being of animals and how they are treated by humans as pets, how human interaction affects them and how they are used as food sources. The Cape of Good Hope SPCA was established in 1872 and is the oldest animal welfare organisation in the country.read more
By being a human, you have human rights. These are rights that you are born with and that cannot be taken away from you - "the basic rights and freedoms to which all humans are entitled." They include such things as the right to life, property, freedom of expression, education and equality. In South Africa, it it illegal to infringe on another human’s rights, and our constitution protects these accordingly.read more
This lovely piece was written by Sonia Peck. If you would like to share her experience, have a look at her story.read more
Volunteering is often seen as an altruistic activity. This may be true, but volunteering can also be good for you and your overall well-being. It is more than just helping people or organisations for two or three weeks before moving on to something else. While there are those that see volunteering as something to put on their CV/resume to show off their experiences or something to boast about at parties, generally volunteering and the individuals that do this help and assist others without personal gain.read more
In a previous blog post we spoke about SDGs - Sustainable Development Goals. The first SDG we tackled in 2019 was SDG 13 Climate Change. Climate change is defined as global or local change in weather patterns. While some climate change is natural, the extreme changes the world is experiencing has been brought on by human beings and our wasteful ways.read more
February 21 is International Mother Language Day. It has been observed every year since 2000 when it was proclaimed by UNESCO in November 1999. South Africa has 11 official languages and many more unofficial languages what are protected by our constitution.read more
Buffel is a southern elephant seal who has made his way to False Bay, all alone, in order to moult. He has been calling Fish Hoek Beach home for the past couple of weeks while he sheds his old fur, revealing a fresh new look before his onwards journey. This process can take up to a month, and during this time, elephant seals will not eat but lie idle in the sand, giving their bodies time to recover while living off stored blubber (fat reserve).read more
SDG stands for Sustainable Development Goals. In 2015 the United Nation identified 17 areas of society and the environment that can, and should, be improved for the start of a better world and society for everyone by 2030 - which is only 11 years away. These 17 goals include not only environmental issues but also societal issues such as health, poverty and inclusion. The SDGs are not the end goal, but rather a starting point from which society can create sustainable environments for all.read more
Our most memorable moments in 2018 perfectly sum up the Good Hope Volunteering programme. Volunteering experiences take time, patience and effort; sometimes you need to find solutions to problems you never thought you would have to face, sometimes you need to have your hand held, other times, you are the one holding someone else’s hand. Sometimes you need to stand up for what you believe in when the world seems against you, and sometimes you stand shoulder to shoulder with like-minded people who reaffirm your beliefs and ideals. The world can be pure and beautiful, kind and full of light if you take the time to slow down, breathe deeply and learn.read more
Good Hope Volunteers is committed to the responsibility we hold in the volunteering community. We would like to continue our leadership in this area by supporting conservation projects and hosting volunteers who share our unwavering belief that wild animals belong in the wild. And only with serious consideration, do some injured, orphaned or domesticated wild animals require human intervention.read more
Vanessa Randon, our Good Hope Volunteers manager, has recently been interviewed by the international placement programme – GoAbroad, which is one of the largest placement agencies in the world for internships, volunteering and more.read more
This October, Tatiana, our Sales & Marketing Manager who is based in Brazil and Bridget, our Volunteer Support Coordinator for Cape Town, took a drive up the Garden Route to visit the projects which we offer in this area. The focus of the trip was to visit the projects and meet the amazing staff which run them, as well as learn more about the interesting work that our volunteers help with. We also got to meet some of the volunteers that were at these projects at the time and hear from them first-hand about their experiences.read more
It’s that time of the year again when the earth has returned from its 940-million-kilometer journey around the sun. In Cape Town and across Southern Africa, we are enjoying the first of the rays of Spring sunshine finding their way to the earth. Flowers have blossomed, the new leaves of young and old trees have begun to shoot and the city is alive with the vibrancy of bright greens. The sound of thousands of bees is buzzing through the air and the sweet smell of blossoms hangs over the country.read more
On the 24th of September every year, South African takes the day off and celebrate everything it is that makes us who we are. As a country with 57.7 million nationals of diverse origins cultures, languages and religions, we certainly have something to celebrate. Various events are set up throughout the country to commemorate our heritage, and all visitors are welcomed to join in the fun.read more
A week spent learning about photography in one of the most beautiful places on earth.read more
When you love what you have you have everything you need, and this is the wisdom we should all learn from and try to emulate in our own lives.read more
In 2009, the United Nations declared that Nelson Mandela International Day will be celebrated every year on July 18 (his birthday). The purpose of the day is to honour Mandela’s legacy and promote community service. But who was this man, this leader that inspired a nation, this dreamer who gave hope when all hope felt lost and who in the calm of humanity avoided war, civil unrest, violent change and freed a nation from archaic ideals which chained a country’s people to apartheid.read more
As we have been growing steadily and have had more and more amazing volunteers join us, we wanted to make sure that we can still provide them and you with the high standard of support that we have always given.
With this in mind, we would like to introduce our new Volunteer Coordinator Bridget Stallkamp to you. She joined us at the beginning of June and is eager to get stuck in and learn the ropes from Vanessa. She has previously worked in the volunteer sector, so is looking forward to the new challenges of this role.read more
It was almost a year ago to the day that one of the most horrific fires this country has ever seen broke out along the Garden Route in South Africa. I was personally in the thick of things attending to volunteers trapped and affected by the raging blaze near Jeffery's Bay. These photographs show some of the scenes that welcomed us on the road to our volunteer projects in the area.read more
As of the 13 June 2018 the City of Cape Town issued a massive storm warning for our beautiful city. Flash floods, mud slides, heavy snow on the mountains and hurricane level winds are due to bash this city in the next couple of days. But what does this mean for South Africans, for Capetonians, and for all of our international visitors?read more
As the programme manager of Good Hope Volunteers I am rarely able to spend as much time on the ground with the volunteers, at our projects, as I would like. Our support coordinators around the country do an amazing job with the volunteers weekly, but I miss it very much. It’s the reason I love the work that I do.read more
We are happy to announce that Good Hope Volunteers has become a proud member of IVPA International Volunteer Programs Association. IVPA is a nonprofit association dedicated to promoting awareness and access to quality volunteer abroad programmes. IVPA member organisations must uphold the IVPA’s Principles and Practices as guidelines for good programming as well as meet stringent membership criteria.read more
Things are changing fast here at Good Hope Volunteers and we have a LOT to be proud of! To start with the GHV team has moved into their new offices in Newlands, a great space for the team, and a comfortable and welcome area for our new volunteers. All volunteers will be welcomed for their orientation here in Newlands, when they arrive through Cape Town.read more
Imagine the moment when you staring at a child’s face trying to decide how they would like their face painted. Do you paint spider-man, the South African flag, perhaps some hearts and a flower? Can you actually do it? Are you able to draw whiskers and a nose, that would look good? Or is your masterpiece going to look awful!read more
On Friday, 29 September, Good Hope Volunteers sponsored a Hot Dog Day. 200 hot dogs, 3 projects and 200 children fed!read more
Every year on the 9 August, South Africa celebrates women’s day. Women’s day marks a significant event in South African history. On 9 August 1956, 2000 women marched to the Union building in South Africa to protest against the pass laws that required women of colour to carry internal passports to maintain segregation.read more
"There can be no greater gift than that of giving ones time and energy to help others without expecting anything in return" - Nelson Mandelaread more
Here are a couple of simple questions we sometimes get asked, and we hope this might help you on your next trip to South Africa, or during your planning. Some of them seem pretty obvious, some of them could save you a LOT of money and some of them are downright hilarious. Our team has answered ALL of them, believe it or not! See for yourself…read more
During June 2017 the Garden Route of South Africa, hailed as one of the most beautiful stretches of coastline in the world, was all but ravaged by an enormous wild fire.read more
As of the 16th of March 2017 the levels of water in the dams surrounding the City of Cape Town are at an all time low. Heavy water restrictions are affecting the entire Western Cape Province and the community is holding their breath for the start of the life - giving winter rains.read more
Good Hope Volunteers is running a brand new and unique project, Photography Course. I (Naomi, Volunteer Coordinator at Good Hope Volunteers) had the opportunity to join the first ever one week course that offers an experience Cape Town through the lens of a camera. The course is a perfect mix of fun and work as you learn your way around a camera and Cape Town. You learn the basics of photography before going out into Cape Town to practice portraits, landscapes, social documentary photography and architectural photography.read more
Good Hope Volunteers is proud to be part of the Imizamo Yethu community in Hout Bay. We support 2 children’s projects in the area, and our volunteers assist with school/teaching classes as well as after school care for the children at the Home of Hope. Children in the IY community are supported throughout the day by kind and nurturing staff and caregivers, and our volunteers are an integral part of this process. Volunteers assist with feeding, teaching, education and supporting the children, and they grow together, learning from each other as the days go on.read more
A popular activity for both tourists and locals alike in South Africa is the petting and cuddling of cute lion cubs as well as visiting circuses. Being entertained by tricks and cuddling adorable lion cubs may seem harmless but the truth that lies behind these 'fun' excursions is a dark and twisted one.read more
Africa has our very own big friendly giants, the African Elephant. There are two sub species of the African Elephant, the Savannah elephant that lives in grassy plains and woodlands, and the smaller forest Elephant that prefers the equatorial forests of central and western Africa. African Elephants are the largest land mammals in the world, reaching up to 7.5 m in length, 3.3 m shoulder height and weighing in at 6 tonnes. Elephants organise themselves around a system of herds made up of related females and calves with males usually living independently or in smaller groups.read more
The Safe Haven Children Foundation is one of the projects supported by Good Hope Volunteers. Safe Haven was inspired by Kim Highfield's personal experience when her daughter was suddenly struck with cancer at 3 years old. Whilst her daughter was being treated at a children's hospital, Kim met many other parents who had come from all around the country with their children also affected by cancer. Kim realised the need for accommodation for these parents when one mother was raped after spending the night under a bridge near the hospital. The project began as a support system for sick children and their parent through offering accommodation throughout hospitalisation and recovery.read more
South Africa is any travellers dreams, you have the BIG 5 and Table Mountain, both at the top of the to do list. But we have so much more to offer, especially if you love a little adrenaline.read more
There are thousands of places in different countries around the world that need volunteers in order for their respective projects to continue running and inevitably become a success. So what makes South Africa a unique place for volunteers to offer their time and energy, and what could volunteers take away from this special country?
Here are 3 reasons why you should consider volunteering in South Africa and how it could potentially change your life:read more
I don’t know about you but for me living in 2016 and being on social media, I basically get wanderlust fever twice a day!
If you are still wary about taking the next step, read on to find out why a volunteer trip may be a great option to cure your wanderlust.read more
Volunteering in a foreign country is an amazing and exciting experience, not only do you get to make a difference in someone else’s life, you also experience new cultures and cities, eat different food and enjoy new scenery!
Here are 3 of the top experiences not to miss while volunteering in Cape Town.read more
People are drawn to vegetarianism by all sorts of motives, a healthier life, or to do our part for the earth and animals. The other day we received some really interesting feedback from one of our past volunteers, Sabrina who volunteered at our Cheetah Conservation project.read more
Ever wondered about the act that South Africa has 11 official languages? Here is a quick summary of our rainbow of language.
While countries around the world usually have one or two official languages, We recognize 11 official languages as part of South Africa’s multi-cultural heritage.read more
You never have a dull moment working with animals in South Africa, everyday is a new adventure and you never know what the day will bring.read more
Valley of a 1000 Hills is literally situated in a Valley with a 1000 hills in Kwazulu-Natal. Skateboarding is fast becoming an attractive activity amongst youths throughout South Africa as it's an expression of freedom without limits and boundaries.read more
Our Namibia Wildlife Conservation project is by far one of our favourite projects – if I have to choose a few. The work they do is absolutely remarkable and makes a dramatic change in conservation of a wide range of animals. We recently learned of the loss of one of their Lions.read more
Carnivals are celebrated in many countries but the one in Brazil is most famous. Different cities of Brazil have their own way of celebrating this week long festival of revelry and fun.read more